Скачать с ютуб 10 MIN TONED ARMS WORKOUT | Don’t Drop Your Arms Challenge | No Equipment | Do Anywhere! в хорошем качестве

10 MIN TONED ARMS WORKOUT | Don’t Drop Your Arms Challenge | No Equipment | Do Anywhere!

In an effort to create shorter workouts I can add to my “Quick Workouts” Playlist, I bring to you a super fun targeted arm workout that you can do literally anywhere! Do this workout standing up or seated and in just 10 short minutes your arms will be on fire! The challenge: DON’T DROP YOUR ARMS! For those of you who want to amp it up even more, throw on your wrist weights! Let me know if you were able to complete this workout without dropping your arms. 💪🏼 #dontdropyourarmschallenge #weightlessarms #armworkout ✳️ https://www.dansique.com/ - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more! 🥰 CONNECT   / dansiquefitness   https://vm.tiktok.com/ZMJgTgt1U/   / dansiquefitness   💟 DONATE Zelle: [email protected] Venmo: desiree_dansique PayPal: [email protected] 🎶 MUSIC https://www.epidemicsound.com/referra... 👈 try it FREE for a month! DISCLAIMER: Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.