Скачать с ютуб Resistance Band LEG Workout | NO ATTACHMENT в хорошем качестве

Resistance Band LEG Workout | NO ATTACHMENT

This Leg workout uses Resistance Bands with no attachments. All you need is Band. I go over each leg exercise explaining the Technique and the form during the workout so anybody could understand. In addition I provide the sets & reps of each exercise, provide a weekly planner, and demonstrate every exercise at multiple camera angles. This Video is apart of a series the "No attachment Resistance Band workout" playlist. Check out the playlist below if you want to workout other parts of your body that go along with the weekly planner. Because this workout uses no attachments this leg workout is very easy for beginners looking to workout at home. Thanks for watching and leave a comment BANDS USED IN VIDEO 🛒 UnderSun Resistance Bands https://amzn.to/3T5mjWF GLOVES USED IN VIDEO -UNDERSUN WORKOUT GLOVES https://alnk.to/8iPnHAc **Free Meal Plan (click here)** https://disciplinedave.com/__________... 💪The Discipline Dave Workout Program    / @disciplinedave   freemealplan **What to Eat Video**    • How to Eat to LOSE WEIGHT and Drop BO...   Videos mentioned ________________________________________________________________________ No Attachment Series    • Loop Bands | No Attachments   ________________________________________________________________________ Undersun Resistance Band Review    • UnderSun Resistance Band Review   **PayPal Donations to support Channel** https://www.paypal.com/cgi-bin/webscr... For more workouts follow me on -TikToK @disciplinedave https://vm.tiktok.com/ZM8q5mqB2/ -instagram @disciplinedave   / disciplinedave   -twitter @Discipline_Dave   / discipline_dave   Time Stamps 0:00 intro 1:13 Band Squats 2:47 Band Lunges 4:07 Band Kickbacks 5:01 Band Leg Press 6:00 Calf Raises 6:58 Weekly Schedule -Business E-mail: [email protected] Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.