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The Best Full Body workout with Resistance Bands! This resistance band workout uses no attachments to workout your entire body, just you and the band. I go over each exercise explaining the form and technique. So join this total body workout and follow along. BANDS USED IN VIDEO ________________________________________________________________________ 🛒 UnderSun Resistance Bands https://amzn.to/3T5mjWF 🥗Free Meal Plan (click here)🥗 https://disciplinedave.com/__________... 💪The Discipline Dave Workout Program / @disciplinedave freemealplan **What to Eat Video** • How to Eat to LOSE WEIGHT and Drop BO... Videos mentioned ________________________________________________________________________ 🎥 UnderSun Resistance Bands Review 8 months later update | I changed my mind! • UnderSun Resistance Bands Review 8 mo... ________________________________________________________________________ 🎥 No Attachment Series (loop band workouts) • Loop Bands | No Attachments ________________________________________________________________________ 🎥 The Ultimate Workout Series Playlist (Tube Band Workouts) • "Split Body" workouts (Chest,Arms,Leg... Donations to support Channel ________________________________________________________________________ 💰PayPal https://www.paypal.com/cgi-bin/webscr... ________________________________________________________________________ 💰Cash app $DavidDilworth For more workouts follow me on 📱 TikToK @disciplinedave https://vm.tiktok.com/ZM8q5mqB2/ 📱 instagram @disciplinedave / disciplinedave 📱 twitter @Discipline_Dave / discipline_dave 📩 Business E-mail: [email protected] Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.