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wild nidra 01

Is there anything in direct experience that does not involve seeing, hearing, sensing, smelling, tasting, or thinking? Sensations exist, sounds exist, colors/light patterns exist, smells and tastes exist, thoughts exist, feelings, emotions exist. But what about “you”? If you’re not one of these things, what exactly are you? Yes, friend. You may have a deep conviction you exist, but that’s not who you are. It’s a conviction. This week we begin a 3-session nidra series, recorded in natural environments, that contrasts direct experience and thought content. Here. Now. Slow down. Look. Please be sure to like and subscribe to the intimate mantra channel for more content like this and ring the notification bell 🔔 so you can be notified of all future content. Don’t forget to share with your friends and family. I would love to hear your opinions, so comment down below. Thank you for watching. 👉 Subscribe now:    / @intimatemantra   Welcome to the intimate mantra project. Intimate mantra is a way of life, a direct avenue to true adulthood…and beyond. Intimate mantra is about questioning unexamined assumptions. It’s about breaking the habitual fixation on thought content, on that self-referenced thinking mode that’s always getting us into trouble. Intimate mantra aims at promoting wellness at every level while guiding and supporting fellow humans on their journey to reconnect and realign with their true nature, in their own words. If you run into any issues or have any questions or requests; or if you wish to take your inner work further, you can contact me through the website and we can plan a therapeutic path together. I offer tailored sessions for individuals and groups, both in yoga nidra and holistic therapy. Although the intimate mantra virtual channel is a labor of love, creating these sessions is hard work! If you enjoy the sessions here at the channel and wish to support the intimate mantra project, you can donate here: Reciprocity: https://www.intimatemantra.com/recipr... #GuidedMeditation #Meditation #cleansing #cleanse #bodycleansing #Rejuvenating