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25 Minute Dancy Yoga Flow

A 25 min Dancy and perhaps a little spicy flow! Take 25 minutes to move and breath with me as we move playfully with breath. please do let me know how you go/ if you enjoy below! Remember to subscribe for new flows every week 😀 For full length practices, breath work, meditations and more start your 3 day free trail inside Tana Studio today https://tanastudio.online/ Let's connect on instagram   / tanatrzebin.  . DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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