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20 Minute Feel Good Yoga Flow

A 20 minute feel good yoga flow for you today :) expect a playful, fluid practice that will open you up, increase blood flow and energise you for your day ahead. hope you enjoy! ✨Join Tana Studio https://tanastudio.online/ today and enjoy 45/ 60 min yoga flows, pilates workouts, regular challenges, handstand flows, honey flows, breathwork & meditation and so much more ✨ start your 7 DAY FREE TRAIL today https://tanastudio.online/ ✨ My Instagram   / tanatrzebin.  . ✨ Shop the yoga mat that I use https://amzn.to/3AoIm3P ✨The BEST microphone ever https://amzn.to/3M6FZFv This is an affiliate link were I will receive a commission if you purchase any of the items. DISCLAIMER Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.