Скачать с ютуб डॉक्टर भी हैरान है - इन 6 हेल्दी पराठों के फायदे देखकर - कितने भी खाओ वजन बिल्कुल नहीं बढ़ेगा | Diet в хорошем качестве

डॉक्टर भी हैरान है - इन 6 हेल्दी पराठों के फायदे देखकर - कितने भी खाओ वजन बिल्कुल नहीं बढ़ेगा | Diet

👉𝗰𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗼𝘂𝗿 𝘃𝗶𝗱𝗲𝗼 :    • वाह गजब! मार्केट जैसा नरम-जालीदार ढोक...   #breakfast #Paratha #masalakitchen -------------------------------------------------- Please Follow Me On: 👍𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:   / masalakitchenrecipe   📸𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:   / masalakitchenbypoonam   Subscribe Karein Humare 2nd YouTube Channel ko: ▶𝐌𝐚𝐚 𝐘𝐞𝐡 𝐊𝐚𝐢𝐬𝐞 𝐊𝐚𝐫𝐮𝐧?:    / maayehkaisekarun   👍𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤:   / maayehkaisekarun   📸𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:   / mykkstore   🌐𝐖𝐞𝐛𝐬𝐢𝐭𝐞 𝐋𝐢𝐧𝐤 - https://www.poonamdevnani.com/ 🍽️Kitchen Product I Used - https://www.amazon.in/shop/masalakitc... 👉Buy MYKK Hair Oils Now 👉 https://mykkstore.com/ ✅Saari Hair Problems hongi khatam mere banaye MYKK Hair Oils se!✅ 👉AMAZON LINKS FOR MYKK HAIR OILS: https://www.amazon.in/shop/masalakitchen -------------------------------------------------- 👉𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐋𝐈𝐍𝐊𝐒: Dhaba Style Paratha/Bharma Mirchi    • पराठे को दे 1 नया स्वाद, मसालेदार बेस...   Paratha Recipes    • सर्दियों का मज़ा और बढ़ जायेगा जब बनेगा...   -------------------------------------------------- ✍🏻𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒: 𝐅𝐨𝐫 𝐎𝐚𝐭𝐬 𝐏𝐚𝐫𝐚𝐭𝐡𝐚: Soaked Oats(ओट्स) - 4 Tbsp Green Chilli & Ginger(हरी मिर्च, अदरक) - 1 Tsp Boiled Potato(उबले आलू) - 2 Tbsp Coriander Leaves(धनिया पत्ती) - 1-2 Tbsp Carrot(गाजर) - 1-2 Tbsp Sprouts Moong(अंकुरित मूंग) - 1-2 Tbsp Fine Semolina(सूजी/रवा) - 2 tbsp Salt(नमक) - As Per Taste Turmeric Powder(हल्दी पाउडर) - 2-3 Pinch Mango Powder(अमचूर पाउडर) - 1/4 Tsp Water(पानी) - As Required Ghee(घी) - 1 Tsp 𝐅𝐨𝐫 𝐅𝐨𝐫 𝐏𝐚𝐥𝐚𝐤-𝐏𝐚𝐧𝐞𝐞𝐫 𝐏𝐚𝐫𝐚𝐭𝐡𝐚: Black Gram Flour(काले चने का आटा) - 4 Tbsp Spinach(पालक) - 1/2 Cup Green Chilli(हरी मिर्च) - 1-2 Nos Coriander Leaves(धनिया पत्ती) - 1-2 Tbsp Lemon Juice(निम्बू का रस) - 1 Tbsp Paneer(पनीर) - 1-2 Tbsp Salt(नमक) - As Per Taste Red Chili Powder(लाल मिर्च पाउडर) - 1/2 Tsp Water(पानी) - As Required Ghee(घी) - 1 Tsp 𝐅𝐨𝐫 𝐓𝐢𝐧𝐝𝐞 𝐊𝐚 𝐏𝐚𝐫𝐚𝐭𝐡𝐚: Round Gourd(टिंडे) - 5-6 Nos Water(पानी) - As Required Tomatoes(टमाटर) - 2-3 Slices Jowar Atta(ज्वार आटा) - 4 Tbsp Chili Flakes(चिल्ली फ्लेक्स) - 1 Tsp Green Chilli(हरी मिर्च) - 1-2 Nos Coriander Leaves(धनिया पत्ती) - 1-2 Tbsp Salt(नमक) - As Per Taste Red Chili Powder(लाल मिर्च पाउडर) - 1/2 Tsp Paneer(पनीर) - 1-2 Tbsp Carrot(गाजर) - 1-2 Tbsp Ghee(घी) - 1 Tsp 𝐅𝐨𝐫 𝐂𝐡𝐚𝐰𝐚𝐥 𝐊𝐚 𝐏𝐚𝐫𝐚𝐭𝐡𝐚: Rice Flour(चावल का आटा) - 4-5 Tbsp Salt(नमक) - As Per Taste Green Chilli & Ginger(हरी मिर्च, अदरक) - 1 Tsp Coriander Leaves(धनिया पत्ती) - 1-2 Tbsp Water(पानी) - As Required Capsicum(शिमला मिर्च) - 1/4 Bowl Jeerawan Masala(जीरावन मसाला) - As Per Taste Ghee(घी) - 1 Tsp 𝐅𝐨𝐫 𝐋𝐚𝐮𝐤𝐢 𝐑𝐚𝐠𝐢 𝐏𝐚𝐫𝐚𝐭𝐡𝐚: Bottle Gourd(लौकी) - 1/2 Nos Green Chilli & Ginger(हरी मिर्च, अदरक) - 1 Tsp Corn(मक्का/भुट्टा) - 1-2 Tbsp Cauliflower(फूलगोभी) - 1-2 Tbsp Salt(नमक) - As Per Taste Red Chili Powder(लाल मिर्च पाउडर) - 1/2 Tsp Ragi Atta(रागी आटा) - 4 Tbsp Water(पानी) - As Required Chat Masala(चाट मसाला) - 1/4 Tsp Ghee(घी) - 1 Tsp 𝐅𝐨𝐫 𝐒𝐨𝐲𝐚 𝐏𝐚𝐧𝐞𝐞𝐫 𝐏𝐚𝐫𝐚𝐭𝐡𝐚: Wheat Flour(गेहूं का आटा) - 4 Tbsp Coriander Leaves(धनिया पत्ती) - 1-2 Tbsp Green Chilli(हरी मिर्च) - 1-2 Nos Mint Leaves(पुदीना पत्ती) - 1-2 Tsp Soya Chunks(सोया) - 2 Tbsp Salt(नमक) - As Per Taste Red Chili Powder(लाल मिर्च पाउडर) - 1/2 Tsp Paneer(पनीर) - 1-2 Tbsp 𝐅𝐨𝐫 𝐒𝐞𝐫𝐯𝐢𝐧𝐠: Curd(दही) - 1 Bowl Green Salad(हरी सलाद) - 1 Plate Boiled Chickpeas/Chole(छोले) - 1 Bowl Jeerawan Masala(जीरावन मसाला) - As Per Taste Coriander Leaves(धनिया पत्ती) - 1-2 Tbsp Lemon(निम्बू) - 1/2 Slice Boiled Black Gram(उबले हुए काले चने) - 1 Bowl Sprouts Moong(अंकुरित मूंग) - 1 Bowl -------------------------------------------------- Welcome to Masala Kitchen! Aaj hum le aaye hain 6 Healthy Paratha Recipes jo aapke morning breakfast ko banaenge aur bhi nutritious. Is video mein, aap seekhenge kaise banayein Oats Paratha, Palak-Paneer Paratha, Tinde Ka Paratha, Chawal Ka Paratha, Lauki Ragi Paratha, aur Soya Paneer Paratha. Yeh easy nasta ideas healthy aur delicious hain, aur perfect hain weight loss aur overall wellness ke liye. Humne healthy salad recipes bhi include ki hain, jaise high protein salad jo aapke diet ko balance karega. Masala Kitchen ke saath explore karein yeh amazing paratha recipes aur healthy nasta ideas. Don't forget to like, share, aur subscribe for more tasty aur nutritious recipes! ----------------------------- 6 दिन के 6 हेल्दी और टेस्टी पराठा रेसिपी - बनाओ बिना झंझट लंच-टिफिन के लिए 100%परफेक्ट | 6 Paratha -------------------------------- Website Link - https://www.poonamdevnani.com/ ------------------------------- ⚠️ Disclaimer: The information provided here is for general purpose only and has been tried after due research from various sources. All information are provided in good faith, however, we make no representation of guarantee of any kind, whether express or implied. This video and description may contain affiliate links, for which there are no additional or hidden charges.