Скачать с ютуб THE ULTIMATE FAT LOSS GUIDE | skinny fat, calorie deficit, tips & tricks в хорошем качестве

THE ULTIMATE FAT LOSS GUIDE | skinny fat, calorie deficit, tips & tricks

Hey everybody! Today I’m bringing you the ultimate fat loss guide. We’ll discuss the current recommendations for body fat, what body fat is, and then my top tips as a coach regarding fat loss. Enjoy :) MENTIONS // PN Calculator | https://www.precisionnutrition.com/nu... MORE VIDEOS // How to Lose Belly Fat |    • THE TRUTH ABOUT LOSING BELLY FAT | to...   Fat Burn Workouts |    • LUCY WYNDHAM-READ REVIEW | the truth ...   Fat Loss Tips |    • TOP TIPS FOR FAT LOSS | the best work...   Body Recomposition |    • HOW TO BUILD MUSCLE AND LOSE FAT AT T...   Fat Loss Without Tracking |    • FAT LOSS WITHOUT COUNTING CALORIES | ...   WORK WITH ME // https://www.justinaercole.com FREE 8 WEEK BEGINNER GYM GUIDE // https://www.boostcamp.app/#justina FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 PROnatal | https://www.pronatalfitness.com/?aff=52 Bell Mechanics KB Foundations | https://courses.bellmechanics.com/ FRC | https://functionalanatomyseminars.com... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // Free Music for Videos 👉 Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652 Free Music for Videos 👉 Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1 Free Music for Videos 👉 Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A Music by Lohfi - Dream Forest - https://thmatc.co/?l=0980EAE6 DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #fatloss #weightloss #skinnyfat