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THE TRUTH ABOUT LOSING BELLY FAT | top tips for fat loss

The first 1,000 people to use the link will get a 1 month free trial of Skillshare: https://skl.sh/justinaercole09221 Hey everybody! Today we’re discussing the truth about losing belly fat. Within this video I’ll give you my top tips for fat loss, talk about the science of fat loss, and we’ll debunk some misinformation on Tik Tok :) Drop any questions down below! SOURCES // https://pubmed.ncbi.nlm.nih.gov/30744... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/10148... MORE SCIENCE BACKED VIDEOS //    • SCIENCE BACKED   WORK WITH ME // https://www.justinaercole.com FOR BUSINESS INQUIRIES // [email protected] CERTIFICATIONS // NASM CPT | https://www.nasm.org/become-a-persona... NASM CNC | https://www.nasm.org/continuing-educa... PN LEVEL 1 | https://lnk2.io/wmB7FfN CFSC LEVEL 1 | https://cfsc.inspire360.com/?aff=104 TRX | https://www.trxtraining.com/products/... SOCIAL // instagram | https://www.instagram.com/justinaerco... tik tok | https://www.tiktok.com/@justinaercole... spotify | https://open.spotify.com/user/1214607... SHOP MY AMAZON STORE // https://www.amazon.com/shop/justinaer... *As an Amazon Associate I earn from qualifying purchases.* MUSIC // Music by ninjoi. - Acceptance - https://thmatc.co/?l=B8A414A Music by Brooks - Daisy Daffodil - https://thmatc.co/?l=57EEF652 Music by Mark Generous - Meganne - https://thmatc.co/?l=E95C6AE1 Music by Ryan Little - airplane mode. - https://thmatc.co/?l=34771296 Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=16FCE72B DISCLAIMER // Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer. #fatloss #bellyfat #abexercises