Скачать с ютуб Benefits of Intermittent Fasting 20/4 | The Warrior Diet | Lasta Fasting в хорошем качестве

Benefits of Intermittent Fasting 20/4 | The Warrior Diet | Lasta Fasting

🔐 Unlock More Fasting Secrets WITH 50% OFF 👉🏻 https://cutt.ly/VwptWQu7 Are you interested in learning more about intermittent fasting and how it can benefit your health? If so, you're in the right place! Delve into the world of Intermittent Fasting with this comprehensive guide on the 20/4 method. Learn about its health benefits ranging from weight loss to improved cardiovascular health and mental well-being. We also share tips for starting this diet and discuss potential challenges to ensure you're well-prepared. This video is a must-watch for anyone interested in a flexible approach to healthy living. Like, share, and subscribe for more insightful content! Chapters: 00:00 - 00:06 Introduction 00:06 - 00:38 Overview of the 20/4 Fasting Plan 00:38 - 01:09 20/4 Fasting Benefits 01:09 - 01:37 Getting Started on Intermittent Fasting 20/4 01:37 - 02:03 Advantages and Disadvantages of Intermittent Fasting 20/4 02:03 - 02:20 Conclusion and Final Thoughts Watch More: https://bit.ly/3otoHK2 Enjoyed this video? Find more on the Lasta app! App Store: https://apps.apple.com/ua/app/your-me... Google Play: https://play.google.com/store/apps/de... Thanks for watching! ======================================================== Follow us on: FACEBOOK:   / lastaapp   INSTAGRAM:   / lasta_app   LINKEDIN:   / lasta-fasting   TIKTOK:   / lasta_app   PINTEREST:   / lasta_fasting   WEBSITE: https://lasta.app/ ========================================================= Watch More Videos: 1. Do You Want to Quickly Get Rid of Negative Energy? | Lasta Meditation • Do You Want to Qu... 2. How to Rethink Your Relation with Food? 6-Minute Guided Mindful Eating Meditation • How to Rethink Yo... 3. Are You Tired of Insomnia? White Sleep Meditation Can Help You • Are You Tired of ... 4. Do You Want to Attract More Money to Your Life? Money Manifest • Do You Want to At... 5. Are You Tired of It All? Try 13-Minute Guided Happiness Meditation • Are You Tired of ... ========================================================= Welcome to Lasta Fasting :) With Lasta, you can learn fasting, monitor your hydration levels, plan your meals, and track nutritional information. Our app is focused on convenience and motivation, giving you the support and guidance you need to develop your own customized weight loss plan. Join us now and unlock the power of fasting for a healthier, fitter you! If you have any questions or need help getting started, reach out to our friendly team. We’re here to support you every step of your journey. Get ready to look better, feel better, and be better – with Lasta! ========================================================= Hope you subscribed to us! If you didn't, please consider subscribing if you liked our content. Our passion is to create incredible videos to impact your life :) Subscribe Here: https://bit.ly/LastaFasting ========================================================= 🌱Get Lasta App WITH 50% OFF 👉🏻 https://cutt.ly/VwptWQu7 ========================================================= #20hourfast #intermittentfasting204 #204fasting #204fastingresults #warriordiet #fitnessjourney #bodytransformation #stepbystepguide #lifechange #wellness #weightlossjourney #healthylifestyle #nutritiontips #titanic #mealplanning #positivemindset #nutritionplan #eatinghealthy