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Watch this video to learn Dr. Pal's expert tips for overcoming hunger during fasting. #drpal #FastingTips #HungerControl #WellnessJourney #intermittentfasting Shop my link https://piquelife.com/drpal to get up to 15% off Pique's Healthy Metabolism Ritual + free gifts ----- #90dayswithpal Please join me in the 90-day challenge to transform our social media family towards a healthy 2024. Please log in to the website https://www.90dayswithpal.com/ and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days. ----- Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: Coimbatore - 3rd Feb, 2024 https://in.bookmyshow.com/events/dr-p... ----- For Tamil videos, Subscribe to my YouTube channel: / @priyapal_vibes ----- Follow us on: Facebook: / dr-pal-102856268051377 Instagram: / dr.pal.manickam Twitter: / drpal_manickam Telegram: https://t.me/Ask_Doc_Pal ----- For Collabs & Enquiries: Email: [email protected] ----- Please donate to our non-profit Vanna Malargal Foundation, here are the details: https://www.vmfus.org/ #askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating #IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan