Скачать с ютуб 5 Habits that Save Me 20+ Hours Every Week в хорошем качестве

5 Habits that Save Me 20+ Hours Every Week

🔗 Sign up for Brilliant here: https://brilliant.org/mariana and get a 20% off discount and a 30-day free trial! We’ve all been there—those weeks where it feels like you’re constantly busy, yet nothing seems to get done. Emails, meetings, errands, and other demands eat up our time like it’s an endless buffet. But here’s the truth: It’s not about having more hours in the day; it’s about managing the hours we already have in a way that feels sustainable and sane. The key to reclaiming time isn’t about cramming more into your schedule or hustling harder—it’s about creating mindful habits that help you use your time wisely. I’m talking about intentional changes that save you time without leaving you burnt out or feeling like a productivity robot. In today’s video, I’m going to share five time-saving habits that free up at least 20 hours of my week—and, more importantly, help me feel more present, focused, and relaxed. ↳ Timestamps 00:00 - Introduction 00:45 - Habit 1: The 80/20 Rule—Focus on What Truly Matters 02:36 - Habit 2: Time Blocking—Create Focused Windows for Deep Work 04:14 - Habit 3: The 2-Minute Rule—Stop Procrastinating the Small Stuff 05:27 - Habit 4: Batch Processing—Group Similar Tasks Together 07:20 - Habit 5: Morning Rituals—Set the Tone for Your Day 09:41 - Conclusion and Key Takeaways ↳ Links and Resources ✽ Book Your Productivity Consultation Here: https://calendly.com/productivityforh... ✽ My Free Resource Library: https://shorturl.at/ikuL0 ✽ Project Planning Framework: https://productivityforhumans.notion.... ✽ Start Using Notion (this is an affiliate link): https://affiliate.notion.so/y2903zib47ba ✽ Exclusive Videos, Tutorials and Templates: https://go.nebula.tv/mariana ✽ Subscribe Our Weekly Newsletter: https://productivity-for-humans.ck.pa... ↳ Credits ✽ Editing: @MaryAmongStories ✽ Stock imagery and footage provided by Ground News ✽ Music provided by Epidemic Sound ↳ Connect With Me ✽ Instagram:   / marianasscorner   ✽ My website: https://productivityforhumans.com ✽ For sponsorship inquiries, please contact my team at [email protected] ✽ For any other inquiries, please reach out at [email protected] ☰ FTC Disclaimer This video is sponsored by Brilliant