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Fragmentation and the Shadow | How to Integrate Your Shadow

This video is all about fragmentation and how that leads to aspects of the personality being relegated to the Shadow. The Shadow (a term coined by Carl Gustav Jung ) refers to the place within the unconscious where we repress away aspects of the self and ultimately forget about them. But these Shadow Aspects still have autonomy and the ability to exert their influence over our behaviors and actions in ways we're not aware of. Fragmentation is the process by which these Shadow Aspects get split off from the Conscious Personality (aka Ego ). And these aspects wait in the Shadow until we can integrate them. And this video shows you how to integrate your Shadow Aspects and how to reverse the fragmentation process. _____ Enrollment is currently open for the Shadow Work Group Class! Limited spots available! ONLY 6 DAYS LEFT TO ENROLL! Click this link to enroll or learn more... https://thediamondnet.teachable.com/p... In the Shadow Work Group Class you receive... -- 13 Group Zoom Classes - each lasting 1.5 hours (Max Class Size - 12 Students) -- 13 exclusive videos -- Weekly Homework Assignments -- Access to a private hidden Facebook group where you can rewatch all the replays for the class -- One 1-hour (1-on-1) session with me to be taken at any point -- Lifetime access to course materials The benefits of developing your own Shadow Work practice are as follows... -- Understanding and integrating Shadow Aspects -- Seeing past your own blindspots and self-deceptions -- Pin-pointing and unwiring self-sabotaging behaviors -- Gaining clarity and direction in life -- Finding the source of resistances (which may manifest as distraction, conflicted feelings, procrastination, etc.) and letting go of them -- Becoming aware of Shadow Motivations and responding to them more consciously -- Less fighting with yourself and more ease of living -- Being more aligned to your authenticity -- Finding the most satisfying path forward, where all aspects of you are getting their needs met -- Knowing yourself at deeper levels -- Being more aligned to your personal strengths, talents, and wisdom -- Getting more clarity about your trajectory in life -- Letting go of anything that anchors you from tapping into your full potential -- Coming more into alignment with the highest and best version of yourself