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Shadow Work Explained - The Four Types of Repression In this video, I talk about the Shadow and Repression and how the process of Repression works. The Shadow is a term coined by Carl Gustav Jung which refers to the space within the psyche where we repress parts of the personality that we're unable to integrate at the time being. And we can use Shadow Work to reintegrate those Shadow Aspects back into the light of consciousness. So, in this video we're taking a deep dive on the topic of repression which is how our Shadow Aspects end up in the Shadow in the first place. And there are four main categories of repression that I've observed. I hope you all enjoy the video! ------------------------------------------------------------------------------------------------------------------------- 🌙 Get the FREE Shadow Integration Masterclass by clicking the link below! https://www.shadowintegration.org/ __________________________________________________________________________ 🌙 If you want to take a deep dive and learn more about structuring your own independent Shadow Work practice, you may consider checking out my Shadow Work Group Class which meets over Zoom. The enrollment period is now open. And the class size limit is 12. So, if you're interested, be sure to secure your spot! Visit the link below to enroll or to learn more... https://thediamondnet.teachable.com/p...