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Beginner Tai Chi Exercises in Bed After Stroke | Occupational Therapy Recovery

Follow along as we do basic beginner-level tai chi exercises for after a stroke in bed. 00:00 Intro 01:49 Waves 03:02 Push-Pull 04:10 Beach Ball 05:33 Side 2 Side 07:17 Pedaling 09:42 Diagonals 12:23 Cooldown 13:47 Closing Kim, HoYoung; Kim, You Lim; Lee, Suk Min. Effects of therapeutic Tai Chi on balance, gait, and quality of life in chronic stroke patients. International Journal of Rehabilitation Research 38(2):p 156-161, June 2015. | DOI: 10.1097/MRR.0000000000000103 Taylor-Piliae, R. E., Hoke, T. M., Hepworth, J. T., Latt, L. D., Najafi, B., & Coull, B. M. (2014). Effect of Tai Chi on physical function, fall rates and quality of life among older stroke survivors. Archives of physical medicine and rehabilitation, 95(5), 816-824. Ding, Meng PhD. Tai Chi for Stroke Rehabilitation: A Focused Review. American Journal of Physical Medicine & Rehabilitation 91(12):p 1091-1096, December 2012. | DOI: 10.1097/PHM.0b013e31826edd21 How to Support the Channel: •🌟YouTube Membership ➡️    / @otdude   •💝 Tip Jar for OT Dude ( Venmo ) ➡️ https://www.otdude.com/tips •✒️ Write Me a Testimonial ➡️ https://www.otdude.com/testimonials •🔎 Looking for Guests to be on the Podcast! - https://www.otdude.com/podguest 💚 My Supporters List - https://www.otdude.com/supporters 📚 OT Dude Academy: FREE NBCOT® Exam Prep Course - https://www.otdude.com/free-nbcot-exa... 📰 Get the free OT Dude Newsletter in your inbox | Unsubscribe any time – https://www.otdude.com/subscribe 💬 Join the OT Dude Discord Server | Chat with the OT community –   / discord   Free OT Dude Resources: • 🖥️ Website - https://www.otdude.com • 🎙️ Podcast - https://www.otdude.com/podcast • 📐 Rehab Calculators - https://www.otdude.com/calculators • 💸 OT Salary Database - https://www.otdude.com/salary OT Dude Merch • 👕 Stickers, T-shirts, Accessories, and more - https://www.otdude.com/merch ✂️ $15 off Merch Coupon - https://www.otdude.com/merchcoupon • 🏷️ Handmade Occupational Therapy Badge Reels by OT Dude - https://www.otdude.com/products 🌐 Social Media: • IG -   / otdudeofficial   • Facebook -   / otdudeofficial   • Twitter -   / otdude   • LinkedIn -   / otdude   🛎️ Book me for a Consultation - https://www.otdude.com/services 👩‍🏫 Save $150 on Continuing Education with MedBridge Promo Code OTDUDE - https://www.medbridgeeducation.com/ot... ⚠️ Disclaimer Content on this channel is intended for general guidance only and must never be considered a substitute for the advice provided by a doctor, qualified healthcare professional, legal, tax, or accounting professional. Under no circumstances will OT Dude (OTDUDE LLC) be responsible or liable in any way for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, regardless of the accuracy or completeness of any such content. Please see the link for our Disclaimer Policy for all of our videos on the OT Dude YouTube Channel - https://www.otdude.com/disclaimer Some of the links in this video or its description may be affiliate links, which means if you make a purchase through them, I might receive a small commission. This doesn't cost you anything and helps support the channel. OT Dude is not affiliated with or endorsed by NBCOT® or AOTA.