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250 Rep Home Shoulder Workout for Big Shoulders (I Dare You to Try This!)

10 must-know principles for MASSIVE muscle gains. Check out my article here: http://www.vincedelmontefitness.com/b... In this video I'll show you one of my favorite shoulder workouts which I like to call the delt demolisher... try it and you'll see what I mean! A few videos ago I showed you guys I was doing 5 different shoulder exercises back to back and on the first week I was doing 15 reps for each one. It is VERY important to understand that I have built up to 25 reps per exercise. Make sure you scale up to 25 reps, and don't just start out at 25 reps. For example, week 1 might be 10 reps on these 5 moves. Then week 2 might might 15 reps on these 5 moves. Then week 3 might be 20 reps, and then finally on week 4 you're at 25 reps per exercise. These are the same weights I've been using for the last 4 weeks, only difference is I've been doing more reps with them each week. Make sure to watch until the end of the video where I'll show you how you can incorporate this into your routine! Vince DelMonte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model Have a friend that would like to try a new shoulder workout? Here's the link to share:    • 250 Rep Home Shoulder Workout for Big...