Скачать с ютуб Healthy salad recipes for weight loss bangla | Atanur Rannaghar в хорошем качестве

Healthy salad recipes for weight loss bangla | Atanur Rannaghar

Healthy salad recipes for weight loss bangla | Atanur Rannaghar | Atanur Rannaghar Website: https://atanurrannaghar.com Atanur Rannaghar Recipes Website:https://atanurrannagharrecipe.com Atanur Rannaghor Shorts Channel:    / @atanurrannagharshorts   Contact us: https://atanurrannaghar.com/contact-us/ Healthy Salad recipes are very easy to make and tasty as well if you know the process so in this recipe I will show you how to make healthy salad recipe not only one but two healthy salad recipe like protine salad and russian salad.if you like the recipes please subscribe to atanur rannaghar for more bengali recipes like this. Click the link and get these kitchen utensils From Amazon which I use for Most of My videos. _____________________________________________________________ Knife set combo: https://amzn.to/3SY6oKj Hand Blender: https://amzn.to/48s68b1 1. Royal Velvet Non-Stick Fry Pan with Induction Bottom and Soft-Touch Handle: https://amzn.to/3K6PC5k 2. Prestige Omega Deluxe Aluminium Granite Fry Pan, 20cm (Omelette Pan), Black: https://amzn.to/3AxOZP1 3. Solimo Aluminium Non-Stick Frying Pan: https://amzn.to/3dE6KTH 4. Prestige Apple Plus Red Aluminium Inner Lid Pressure Cooker,2Litres:https://amzn.to/3dNLDi5 5. Hawkins Contura 3 Litre Aluminium Inner Lid Pressure Cooker Mustard Yellow: https://amzn.to/3whqfb2 7. Weight Chopper / Cleaver Knife for Kitchen Home Restaurant: https://amzn.to/3AClrzy 8. Combo (3 Knife): https://amzn.to/3K6QM0G 9. Stainless Steel Professional Butcher Chopper: https://amzn.to/3Q3DrIr 10. Borosil Glass Serving and Mixing Bowls with Lids, Oven & Microwave Safe 8. Bowls, Set of 3: https://amzn.to/3wiRRwN 11.Solimo Non-Stick Kadhai with Glass Lid: https://amzn.to/3d5aqO3 12.4 PCs 304 Stainless Steel Golden Spoons: https://amzn.to/3B0Ytmh 13:Safe x Nitrile Powder-free Examination Gloves (Medium, Large, Black) - 50 Pieceshttps://amzn.to/3SpBMym 15. Non-Stick Aluminium Gas Compatible Grill Pan, 24 cm: https://amzn.to/3jsVDjn 16. Hawkins 30 cm Grill Pan, Non Stick: https://amzn.to/3WMxZg5 17. Multi-Purpose Grater And Slicer Silver:https://amzn.to/3XBClHe 18:knife sharpener: https://amzn.to/3k494qK 19.1ltr Glass Oil Dispenser With Lid: https://amzn.to/3nskfef 20. Commercial Iron Chinese Kadai: https://amzn.to/40UAxL4 21. Silicone Non-Stick Heat Resistant Spatulas: https://amzn.to/3lROSJL 23: Storage Jar, Set of 6, 310 ml Each, Transparent:https://amzn.to/3MJrU2r 24. Wood Chop Anti-Bacterial: https://amzn.to/41SAxeN 25. Cookwell Bullet Mixer Grinder (5 Jars, 3 Blades, Silver): https://amzn.to/3OJOsR6 Healthy Salad Recipe Protein Salad Recipe (Pre Serving 360 Calaries) ২০০ গ্রাম পনির / 200g Paneer গরম জল /Hot Water ১ টা শসা / 1 ea Cucumber ১ টা পিঁয়াজ / 2 ea Onion ৪-৫ টি কাঁচা লঙ্কা / 4-5 ea Green Chillies লেটুস / Lettuce ১/২ টা সবুজ, হলুদ এবং লাল ক্যাপসিকাম / 1/2 ea Green, Yellow and Red Capcicum ১ টা গাঁজর / 1/2 ea Carrot ব্রকলি / Broccoli 1 কাপ ভাজা চিনাবাদাম / 1 Cup Roasted Peanuts বিটনুন / Black Salt ১ চা চামচ চাট মসলা / 1 tsp Chaat Masala নুন / Regular Salt Russian Salad ১ টা বড়ো মাপের আলু / 1 ea Big Size Potato স্বাদমত নুন / Salt To Taste ১ টা গাঁজর / 1 ea Carrot ১২-১৫ টা বিন্স / 12 to 15 ea Beans ১ কাপ কড়াইশুঁটি / 1 cup Green Peas ১ কাপ ভুট্টা / 1 cup Corn ১ কাপ আনারস / 1 cup Pineapple 2 চা চামচ অলিভ অয়েল / 2 tsp Olive Oil ১ চা চামচ গোলমরিজ গুঁড়ো / 1/2 tsp Black Paper Powder ১ কাপ সেদ্ধ রাজমা / 1 cup Boiled Rasma 1 কাপ সিদ্ধ কালো চানা / 1 cup Boiled Black Channa ১ চা চামচ গোলমরিজ গুঁড়ো / 1/2 tsp Black Pepper Powder স্বাদমত নুন / Salt To Taste মেয়োনিস / Mayonnaise My Gear For Videos: Sony Alpha 7SM3 Full-Frame Mirrorless Camera: https://amzn.to/3GYl4CZ Rode Wireless Go II: https://amzn.to/3ZnINnd GODOX SL150II: https://amzn.to/3k28HN6 #saladrecipe #atanurrannaghar #healthysaladrecipe