Скачать с ютуб Ep. 18 Gen X Unplugged: Get Your Shift On With These 8 Tips в хорошем качестве

Ep. 18 Gen X Unplugged: Get Your Shift On With These 8 Tips

When you’re facing a major change in life, it’s normal to feel like a deer caught in the headlights, not knowing which direction to turn or what to do. But there’s a way to find your way across the road safely and with less fear. Dovetailing off Episode 17 last week (3 Key Observations on Change and Transition), Michele shares eight practical tips for being able to make the small shifts and transitions that make up the bigger changes in life. From career shifts to physical transitions and everything in between, this episode will give you a clear path forward. Read the full show notes: https://www.lifefromthesummit.com/pod... The Gen X Shift is a Life From The Summit Podcast: https://www.lifefromthesummit.com/ LISTEN/SUBSCRIBE TO THE PODCAST Apple: https://apple.co/3xAFQpM Spotify: https://spoti.fi/3Ufussd Hello Audio: https://bit.ly/3U3Rr9P REFERENCES FROM SHOW 💥 Free Download - Get Your Shift On With These 8 Tips: https://lifefromthesummit.ck.page/ep18 💥 The Gen X Shift 1x1 Program with Michele & Life From The Summit: https://www.lifefromthesummit.com/gen... CONNECT WITH MICHELE 💥Website: https://www.lifefromthesummit.com/ 💥Instagram:   / lifefromthesummit   💥LinkedIn:   / thegenxshift   💥Facebook:   / thegenxshiftpodcast   💥YouTube:    / @lifefromthesummit   💥Medium:   / lifefromthesummit   💥Insight Timer Guided Meditations: https://insighttimer.com/lfts 💥Email: [email protected] WANT MORE GEN X NOSTALGIA & COMMUNITY? Join The Gen X Nation on the Mighty Networks Platform. Founded by Sarah Blankenship, this is where all the cool kids hang out for more than just nostalgia (although there’s lot of that too!). Get support around professional development, personal development, finances, health and wellness, military/veteran issues, and more. Sign up through this link: https://bit.ly/GenXNation NEW TO MICHELE AND LIFE FROM THE SUMMIT? I was a GenX, latch-key, free-spirited kid of the 70’s and 80’s. From a modest trailer park in Nebraska to the esteemed corridors of the U.S. Department of Justice (DOJ) in Washington, D.C. and finally, to the path of entrepreneurship, my journey has been crooked, winding, and lonesome. Learn more here: https://www.lifefromthesummit.com/mee... SUPPORT THE PODCAST If you resonate with this episode, please remember to take a few seconds to leave a rating and review, and share the podcast with other Gen X’ers. Also, the Gen X Shift is a one-woman show right now! So, your support goes a long way to helping Michele with the tech, equipment, and resources needed to produce this podcast. Please consider donating at https://www.buymeacoffee.com/lifefrom.... #thegenxshiftpodcast #thegenxshift #lifefromthesummit Stay Gold, Gen X’ers . . . . TIMESTAMPS (00:00) Preview (00:46) Welcome to Gen X Shift Podcast (01:30) Recap of Last Week's Episode (01:52) Eight Steps to Navigate Transitions (04:49) Step 1: Mindfulness Meditation (09:56) Step 2: Develop Self-Compassion (12:31) Step 3: Know Your Why (14:55) Step 4: Adopt a Growth Mindset (22:14) Step 5: Figure Out What Works for You (25:58) Step 6: Focus on Tiny Shifts (29:20) Step 7: Create Accountability (31:27) Step 8: Celebrate Your Progress (36:23) Conclusion and Final Thoughts #genx #genxers #transitioncoach #transitions #genxcoach #midlifecoach #midlifechanges #genxgrownup #podcast