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I Need more of THIS! 3 недели назад


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I Need more of THIS!

Welcome to another video here on Red Hat diaries, thank you very much for coming along and supporting the channel, if you’re new here thank you for stopping by, if you’re a regular year to the videos thank you very much for your continued support and I hope you’re enjoying them. This video is much more simple than the previous ones, and is apt as the main topic of this video is simplicity. There’s no question that today’s life is much more hectic and we can be easily distracted from many outside sources. I know, through many years and even decades of living not a simple life, externally and internally, which I guess is normal when we’re young and trying to build a life. Now, through age, experience and basically being forced through life changes, I’m starting to try and simplify my life. This I’m sure will help in getting me in a more balanced state. The purpose of these videos is to bring you some visual entertainment, as well as hopefully making you aware that it is ok to open up about our mental wellbeing. It took me over 37years to tell anyone about my struggles, so I definitely fall into the trap of keeping things in and wearing a mask, this has a shelf life and mine expired a couple of years ago. Life can and is so much easier when you are honest and open, and are comfortable with any vulnerabilities you may have. Talk. Open up. Share. This is the first building block to freedom. I encourage you to open up to anyone who you can trust and will have a sympathetic ear, or to dial one of the numbers below, no matter what your current state of mental health is. We all can do with a trusted someone we can confide in. If you’re going through a hard time currently, I wish you peace and healing. Listed below are the UK helpline numbers to seek confidential professional help. I’m sure there are charities and helplines outside the UK too, and always remember I am here in the comments too. Good luck and remember. YOU ARE NOT ALONE THERE IS HOPE FREEDOM Sending love Warren & Trev Samaritans Call 116123 (24hrs) Text SHOUT 85258 National Suicide Prevention Lifeline Call 0800-273-8255 (24hrs) Text HOME 741741 Mind Call 0300 123 3393 (office hours only)

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