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How To Get Rid of Nerves Before a Performance

Use these simple steps to get rid of nerves before a performance. Here are 4 practical tips that will boost your confidence, reduce performance anxiety and help overcome stage fright. WATCH NEXT: Simple neuroscience tip calms performance nerves -    • Simple Neuroscience Tip Calms Perform...   -- LINKS -- ► FREE E-BOOK: Discover the 9 key mindsets that all the great musicians share. And learn how to develop them yourself. https://playinthezone.com/unshakeable... IN-DEPTH TRAINING. If you want to beat performance nerves once and for all, then I have a course that’s specifically designed for this. It’s called “Unlock Your Performance”. Check it out here: https://playinthezone.com/unlock-your... And if you’d like to know more about all the courses that I offer then you’ll find all the details here: https://playinthezone.com/courses/ -- Drop by my website for articles and free email tips: https://playinthezone.com/ Say hi on social media! Facebook:   / playinthezoneofficial   Twitter:   / playinthezone   -- How to get rid of nerves before a performance -- Performance nerves affect a surprisingly large number of musicians - from beginners right through to professionals. And they can really suck the joy out of playing music. If you want to beat anxiety completely and feel fearless with music then that's definitely possible, but it's usually not that quick a process. However, there ARE lots of really helpful things that you can do straight away. This video gives you one fundamental understanding that will mean you get less nervous in the first place. And then it shares 4 simple tips that you can use in the moment to reduce whatever nerves actually show up on the day. 1. Reframe nerves as excitement 2. Breathe 3. Think about what the audience wants 4. People don't pay as much attention to you as you think (Plus there’s a bonus at the end of the video showing you how to avoid the most common mistakes people make when applying these tips.) If you like this video, please LIKE, SUBSCRIBE, & SHARE!