Скачать с ютуб Sleep Like a Pro: Heat, Jet Lag, Hangovers, and Beyond в хорошем качестве

Sleep Like a Pro: Heat, Jet Lag, Hangovers, and Beyond

---------------------------------------------------------- - SIGN UP FOR OUR SECRET HANDSHAKE! https://katie-moore-youtube.ck.page/8... - LET'S BE FRIENDS::   / katiegracemoore   - LOVE THIS STUFF: https://www.katie-moore.com/shop-favo... - THE BLOG: https://www.katie-moore.com/blog ---------------------------------------------------------- BUY NOW ** EIGHT SLEEP: https://eight-sleep.ioym.net/katietypea (plus extra $100 off using code KATIE) ** MUD\WTR: https://mudwtr.com/KATIETYPEA (use link for 15% off at checkout) DOWNLOAD ** Nof1+APP : https://www.nof1plus.com ** TIMESHIFTER APP: https://www.timeshifter.com ** OURA RING: https://ouraring.com ** HANU HEALTH: https://www.hanuhealth.com (use code KATIETYPEA for 20% off at checkout) ** F.LUX (blue-blocking software): https://justgetflux.com ** IRIS TECH (blue-blocking software): https://iristech.co SUPPLEMENTS ** MODE METHOD HRV: https://modemethod.com ** LIPOSOMAL VITAMIN C: https://a.co/d/dR0o6cG ** LMNT (Electrolytes): https://drinklmnt.com ** ALCOHOL DEFENSE: https://nootropicsdepot.com/alcohol-d... (use code "ERGOGENIC10" for 10% OFF) ** MAGNESIUM BREAKTHROUGH: https://bioptimizers.com/shop/product... SHOUTOUTS: ** MOLLIE EASTMAN:   / mollie.eastman   https://www.sleepisaskill.com https://www.sleepisaskill.com/podcasts ** MY SISTER (lol):   / megdarla   ---------------------------------------------------------- DISCLAIMER: This is not medical advice and you should consult your physician if you’re dealing with a medical condition. ---------------------------------------------------------- ---------------------------------------------------------------------- SUBSCRIBE FOR MORE VIDEOS: I'm Katie Moore and I'm on a mission is to help YOU achieve success without sacrificing your health or happiness. If you are new to the channel, welcome! ---------------------------------------------------------------------------- ---------------------------------------------------------------------------- Timestamps: 0:00 What This Video Covers 1:21 How to Stay Cool 5:04 Best Sleep Supplements 8:30 How to Fall Asleep When It's Still Light Out 9:21 Sleep is a Skill: Mollie Eastman 10:16 Beat Jet Lag and Hangovers 14:14 Outtakes