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In this episode of 'Just One Question', Dr. Nitika Kohli explains the widely known Ayurveda concept: Satmya Viruddha Ahara. This will help you understand what you should include in your diet & the things you should avoid eating, based on your digestive system. Join us as Dr. Nitika Kohli sheds light on healthy living, food habits & strengthening your digestive system. If you're searching for effective ayurvedic treatments, look no further than Dr. Nitika Kohli of AlMIL Health Care & Research Centre. Subscribe to our channel for more such informative content! If you'd like to book an online appointment with Dr. Nitika Kohli, visit us at www.aimilhealthcare.com or contact us at +91 8010103434 to get all the information you need. Visit us at AIMIL Health Care: 2699, Patel Rd, West Patel Nagar, Ranjeet Nagar, New Delhi, Delhi- 110008 #JustOneQuestion #drnitikakohli #indianayurveda #ayurveda #digestivesystem #ayurvedicmedicine #ayurvedicdoctor #healthyeating #satmyaviruddhaahara #foodhabits