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Virudh Ahaar To Dincharya | The Ayurveda Guide Kids Should Follow|

DISCLAIMER: The views expressed by the speaker are her own and not those of Kisdsstoppress.com Mansi Zaveri, Founder of Kidsstoppress chats with Dr Dimple Jangda, Ayurveda Coach about all this and more. They talk about what to eat, what not to eat, what combinations are bad for our body, how to deal with season changes and so much more! By blending Ayurvedic wisdom with the realities of contemporary life, parents can integrate some practices into their daily lives which will help their family’s health & immunity. 0:00 Intro 5:24 Virudh Ahaar 8:42 How to nourish your child's gut health 11:04 Force feeding / food aversions in kids 14:00 Frozen food - pros & cons for kids 16:45 Season change - how to deal with that 20:47 Device addiction & eating while watching the screen 25:00 Are fruit ice creams bad 26:55 Raw food & salad - is it good for kids 30:45 Food to eat when seasons change 32:15 Top fruits kids should eat 33:02 Pcod/Pcos in kids - lifestyle orders 36:00 Dincharya - rituals and routine and its importance 38:45 Ayurveda & the conflict it creates 43:12 Ayurveda & skincare 46:10 Rapid fire NEW VIDEOS EVERY MONDAY AND THURSDAY!!! Subscribe to our YouTube channel for the latest from Kidsstoppress! Did you hear? Listening is the new reading! And that’s not just for the kids, but for adults too. We have something for everyone. Catch all our podcasts on : Apple Podcasts & Spotify. Rate & Review us on Apple Podcasts & Spotify we would love to hear from you Apple Podcasts The Kidsstoppress Podcast - https://podcasts.apple.com/in/podcast... I Am Not Bored - https://podcasts.apple.com/in/podcast... Spotify The Kidsstoppress Podcast - https://open.spotify.com/show/7gewYbn... I Am Not Bored - https://open.spotify.com/show/5YQhuNt... We’d love to hear from you! Connect with us: Instagram:   / kidsstoppress   Website: https://www.kidsstoppress.com/ Facebook:   / kidsstoppress   Instagram:   / mansi.zaveri   Google+: https://plus.google.com/wm/1/+Kidssto...