Русские видео

Сейчас в тренде

Иностранные видео




Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



How to Improve Your Backhand in Pickleball (FULL GUIDE)

🎾 Master Your Backhand with Expert Techniques and Drills Do you find yourself avoiding backhands and favoring forehands in your pickleball games? You're not alone. The backhand is often seen as one of the most challenging shots to master in pickleball. Today, we're diving deep to transform your backhand from a liability into one of your strongest assets. Join me as we explore everything from the fundamentals, tips, and strategies of various backhand shots to the common pitfalls that might be holding you back. This full video serves as your ultimate checklist to enhance your backhand technique and efficiency. 🚀 What We'll Cover: Understanding Backhand Variations: Differentiate between drive, slice/chip, and drop backhands. Note: We won't be covering volleys and dinks in this session. Fundamental Techniques for Each Backhand Type: Start with the basics: proper grip, body positioning, and movement for powerful and accurate backhand shots. Detailed breakdowns of each shot type, ensuring you know how to execute them flawlessly. Top 5 Common Backhand Mistakes: Uncover the frequent errors players make with their backhands and learn how to correct them. We'll discuss everything from improper grip to inadequate body rotation. Effective Drills for Practice: I'll show you the only three drills you need to practice your backhand effectively, whether on the court or at home using tools like the Dink Master. Tips on transitioning these skills into real game situations through targeted rallying practice. Advanced Techniques - Two-Handed Backhand: For those interested in adding more power and control, we'll go over the two-handed backhand, popular among former tennis players. This masterclass is designed to not only improve your understanding of the backhand but also to give you the tools and knowledge to practice effectively. Remember, perfecting your backhand takes practice and persistence, but with the right techniques, you can make significant improvements. Let's get started and take your game to the next level! 0:00 - Intro 0:26 - Different Types of Backhands 1:36 - Drive Technique 3:58 - Chip Technique 4:31 - Drop Technique 5:33 - Mistake #1 6:46 - Mistake #2 7:46 - Mistake #3 8:43 - Mistake #4 9:14 - Mistake #5 9:45 - Drill #1 10:35 - Drill #2 11:58 - Drill #3 12:22 - Two Handed Backhand Tutorial 15:26 - IMPORTANT!

Comments