Скачать с ютуб How To Hit a Pickleball One-Handed Backhand In 6 Steps в хорошем качестве

How To Hit a Pickleball One-Handed Backhand In 6 Steps

Learning how to hit a pickleball one-handed backhand stroke with correct technique is much easier when you break it down into smaller steps. This allows you to learn each chunk of the one-handed backhand technique much better and as you finally connect them all together your backhand will flow much smoother. Here's a brief overview of the whole process of the one-handed backhand pickleball drive. 1. The Grip - we'll use a very simple method for finding the right grip. 2. The Unit Turn - the unit turn will help you get into the right position before you even start moving your feet. 3. The Backswing - there is not much of a backswing in the one-handed backhand, but coiling the body is key. 4. The Uncoiling - this is where many players lose out on power so make sure you get this one right. 5. The Contact - we'll look at optimal contact and the role of the wrist. 6. The Follow-Through - specific key points of the follow-through will be covered. Learning how to hit a one-handed backhand pickleball stroke is hopefully now a much easier process for you but do keep in mind that changing technique takes time. Subscribe to my channel for more immersive pickleball sessions. If you're a pickleball beginner who is new to learning the one-handed backhand technique, stay tuned as I will share simple backhand progressions. 0:00 Intro 0:21 The Grip 0:59 The Unit Turn 1:57 The Backswing 2:47 The Uncoiling 4:54 The Contact 6:24 The Follow-Through 🚀 Tools and services I recommend: DIADEM Pickleball paddles and equipment. Use discount code Nation15 at checkout to obtain 15% off from their website. Follow me on social media 👇 ‪@pickleballxp‬ #pickleballlessons #pickleballtips #onehandedbackhand