Скачать с ютуб Dopamine Detox by Thibaut Meurisse Book Summary in English | Book Sphere в хорошем качестве

Dopamine Detox by Thibaut Meurisse Book Summary in English | Book Sphere

Dopamine Detox by Thibaut Meurisse Book Summary in English | Book Sphere Buy The Book👇 https://amzn.to/3XMIhPq https://amzn.to/3XK4kGv Feeling overwhelmed by distractions and lack of focus? In this video, discover the powerful method of Dopamine Detox to reset your brain, break bad habits, and boost productivity. Learn how to regain control of your time, overcome procrastination, and lead a more intentional, fulfilling life. Watch now to transform your mindset and routine! Watch till the end to discover how you can apply this method to transform your mindset and daily routine. Don’t forget to like, share, and subscribe to stay updated with more content like this! Tags: Dopamine Detox by Thibaut Meurisse book Summary Dopamine Detox book summary in English Dopamine Detox how to do dopamine detox dopamine detox benefits break bad habits productivity tips how to increase focus #DopamineDetoxBookSummary #DopamineDetox #BookSummary #BookSphere #BookSummaryInEnglish Chapters: 00:00 Introduction. 02:46 Dopamine and the Role It Plays. 05:39 The Problem. 09:07 The Benefits of a Detox. 12:56 A Three-Step Method for a Successful Detox. 15:25 Doing the Work (and Overcoming Procrastination). 18:35 Avoiding "Dopamine Relapse". 23:18 Conclusion. Fair Use Copyright Disclaimer The content of this video is provided for educational and informational purposes only and is intended to promote understanding and discussion of the topic. I do not own the rights to the books, images, or any other third-party materials referenced in this video. All copyrighted materials used in this video are used under the Fair Use doctrine (Section 107 of the Copyright Act 1976) for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. This video has no negative impact on the original works. If you are the owner of any copyrighted material used in this video and believe it has been used improperly, please contact me at [email protected], and I will review and address the issue accordingly.