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Broken Ribs - What To Do and What NOT to Do

In this video, we're going to discuss what to do when you break your rib and some of the things you should not do with a broken rib. I'll give you some tips on how to exercise if you have a broken rib. And by following these tips, you'll be able to bounce back from your broken rib better than ever! HELPFUL LINKS How to stretch properly:    • How to Stretch Properly for Flexibility   Old broken rib video:    • 3 lessons from a broken rib   Save Your Shoulder for $100:    • Avoid Shoulder Surgery for $100 (True...   🔖Strengthen Your Mind: https://www.uprighthealth.com/help SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron:   / uprighthealth   👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT:    / @uprighthealth   👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   ➡️TikTok:   / theuprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com #uprighthealth #ribs #brokenribs #injured #recovery