Скачать с ютуб 3 Second Cadence Timer With Countdown 20RPM в хорошем качестве

3 Second Cadence Timer With Countdown 20RPM

This is a 3-second cadence timer with a 10-second countdown. The 3-second cadence is repeated for 30 minutes. There is a counter that counts the reps per minute (which is 20 reps per minute), a timer that counts down the minute, and a timer that counts down the 30 minutes. More details on how to use the counter https://www.cavemantraining.com/cavem... SHOP for kettlebell books, courses, videos, workouts, and more → https://www.cavemantraining.com/shop Buy the best kettlebell training and kettlebell workout books on Amazon → https://amzn.to/2qePzfv Join the Cavemantraining™ community →    / @cavemantraining   To be Caveman one has to live by the Cavemantraining Protocols. Following are the protocols that govern our training for life. Cavemantraining. https://www.cavemantraining.com/cavem... Get notifications about the best workouts → http://www.youtube.com/user/executive... Online education, ebooks, and more http://www.cavemantraining.com Book for kettlebell beginners → http://www.cavemantraining.com/shop/e... Safety first → https://www.cavemantraining.com/read-... Post feedback, ask questions, please like and share. Reddit →   / cavemankettlebells   Facebook →   / cavemantraining   Instagram →   / realcavemantraining