Скачать с ютуб Simple Kettlebell Workout | ONE KETTLEBELL | 10 min. Kettlebell в хорошем качестве

Simple Kettlebell Workout | ONE KETTLEBELL | 10 min. Kettlebell

A super simple kettlebell workout that hits full-body, performed with one kettlebell, just 5 reps for each kettlebell exercise, performed one after the other with rest after each round. Perform 10 rounds. Go to our website to download the workout details https://www.cavemantraining.com/cavem... #simple #kettlebell #workout This workout takes about 10 minutes to complete with one kettlebell, assuming you don't stop. Download your workout timer for Android, flexible, you can program any workout → http://bit.ly/workout-timer-google-play 40+ of the best kettlebell workouts and challenges → https://amzn.to/2GKsnjc Subscribe to our channel and don't miss out on the best kettlebell videos → http://www.youtube.com/user/executive... Subscribe for regular kettlebell, CrossFit, BJJ, MMA and other type of workouts, unconventional training and more. → http://www.youtube.com/user/executive... Check out http://www.cavemantraining.com for online education, ebooks and more. One of the best kettlebell training books for any beginners http://www.cavemantraining.com/shop/e... Post feedback, ask questions, please like and share. Facebook for short quick videos and articles →   / cavemantraining.magazine