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What is "Staying Stacked"? | Pitching Mechanics

"Staying stacked" refers to maintaining a relatively neutral relationship between the pelvis & torso up until the rotational unload. This allows for an efficient transfer of rotational energy from the lower half through the spine. This video goes over what exactly constitutes staying stacked and some drills that may help you get that feel. - Check out some drills to work on "Staying Stacked" below! - Daddy Hack Drill - Finding Your Ideal Hinge:    • Is the "Daddy Hack" Drill a Pitching ...   Clevinger KB Drill - Loading the Hinge:    • The "Clevinger" Kettlebell Drill | Pi...   - Stuck? Looking for guidance in your own baseball journey? We’ve had 38 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way. - Email [email protected] for more info. - ►Twitter:   / treadathletics   ►Instagram:   / tread_athletics   - ►Our results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/