Скачать с ютуб 15 *REAL & HONEST* Ways I Have Changed Since Becoming a Mom в хорошем качестве

15 *REAL & HONEST* Ways I Have Changed Since Becoming a Mom

In today’s video I share some of the ways that I have changed now that I am 1 year postpartum. From how I physically feel to my outlook and perspective on life, I want to give you a real and honest update on where I am at! I’d also love to hear from YOU - tell me in the comments below if there are any changes you noticed about yourself postpartum. Check out NEW blog post Here: https://bit.ly/3no9dUk (+ product links) CHAPTERS: 0:00 Opening Up About All Things Mom Brain, Body Updates & My Changed Perspectives on Life 1:49 Change #1: More Sweaty and Smelly 3:44 Change #2: More Emotional 4:52 Change #3: Heavier Periods 7:02 Change #4: More Appreciation for Life 8:21 Change #5: More Selfless 9:50 Change #6: Less Anxious 12:45 Change #7: Sense of Strength and Empowerment 14:19 Change #8: Mom Brain 15:30 Change #9: Sensitive Core 16:18 Change #10: Hot Flashes 17:26 Change #11: Skin Changes 19:42 Change #12: Digestion 21:55 Change #13: Hair Loss/Regrowth 24:07 Change #14: Breast Changes 24:55 Change #15: Light Sleeper OTHER RELEVANT VIDEOS/BLOG POSTS: Watch My Postpartum Update Video: https://bit.ly/3fhq5Ym Watch My Baby’s First Flight Video: https://bit.ly/3HTYbxZ Watch My Body 6 Months After Baby Video: https://bit.ly/3nhxqvk Watch My Second Trimester Pregnancy Recap Video: https://bit.ly/3m3LxT3 Second Trimester Blog Post: https://bit.ly/3bJ7guQ Watch My First Trimester Pregnancy Recap Video: https://bit.ly/3GeaJQl My First Trimester Blog Post: https://bit.ly/3hdG2hs Watch My Birth Vlog: https://bit.ly/3fhpFBg LINKS: Watch More Mommy Life Videos Here: https://bit.ly/351kBMb Follow Me on TikTok: https://bit.ly/3tbgOXW Matt's YouTube Channel: http://bit.ly/2hp6mYh ORDER NOW! The HealthNut Cookbook: http://bit.ly/2XKGzSv Shop BeautyNut Skincare: https://bit.ly/2PafTag Browse HealthNut Shop: http://bit.ly/2EPrUbP ______________________ Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching! Most Popular Videos: What I Eat in a Day at Work • http://bit.ly/2qmkg5c​​​​​​​​​​​​ 7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3nmnCxk​​​​​​​​​​​​ What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/38jZh7j​​​​​​​​​​​​ FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/38gxLrb​​​​​​​​​​​​ Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/38kmc29​​​​​​​​​​​​ Other Places You Can Find Me: Instagram •   / healthnutnutriti.  . Facebook •   / healthnutnut....  . Blog • http://www.healthnutnutrition.ca​​​​​... Shop • https://healthnutshop.com/​​​​​​​​​​​​ Pinterest • https://www.pinterest.ca/healthnutnut.... ______________________ *This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support! Hugs + Smoothies, Nikole xo