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The Honest Truth About Postpartum Recovery (that NO ONE Talks About…)

Thank you to Ritual for Sponsoring this video. Get 25% OFF your first month Go to https://www.ritual.com/healthnut25 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. LINKS Non toxic Deodorant (that works!): https://bit.ly/3A43fl8 Feminine Wash: https://bit.ly/3UfzUej Chickpea blondie recipe: https://bit.ly/3Yq8OUb (I bake for 25 minutes) Breastfeeding Tips Playlist: https://bit.ly/4gZWGAR GRAB A COPY OF MY COOKBOOKS: Get The HealthNut cookbook here: http://bit.ly/33XUK5l Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5 Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A BUNDLE + SAVE: https://bit.ly/3TbShks Timestamps 00:00 Postpartum Surprises 00:25 Open Wound 02:51 Phantom kicks 03:34 Phantom Screams 04:01 Body Odour struggles 05:11 So Hungry 06:48 Hair Loss 06:59 Postpartum Vitamins 08:49 Hormonal Shifts 11:22 Intrusive thoughts 12:57 Heavy Periods 15:22 Body Changes 18:11 Breast Changes 21:01 Pelvic Floor Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Most Popular Videos: What I Eat in a Day at Work • https://bit.ly/3ihc6a9 7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC Other Places You Can Find Me: Instagram • https://www.instagram.com/healthnutnu... TikTok •   / healthnutnutr..  . Facebook •   / healthnutnut..  . Blog • http://www.healthnutnutrition.ca​​​​​... Shop • https://healthnutshop.com/​​​​​​​​​​​​ Pinterest • https://www.pinterest.ca/healthnutnut.... ______________________ Hugs + Smoothies, Nikole xo