Скачать с ютуб Tai Chi Yoga | Follow Along | SRMD Yoga в хорошем качестве

Tai Chi Yoga | Follow Along | SRMD Yoga

Tai Chi is a healing martial art that consists of a series of graceful movements performed in a peaceful and focused manner. This video blends the elements of Tai Chi and Yoga into a single art form which results in a range of benefits. A low impact and low risk exercise, Tai Chi Yoga has anti-aging properties, highly beneficial in combating stress and depression and increasing energy levels. Join us in practising meditation in motion today! #Yoga #SRMDYoga Atmarpit Shraddha is the head of SRMD Yoga. Hailing originally from Antwerp, Belgium, Atmarpit Shraddha shifted to India to pursue a spiritual path. She has been initiated as an ‘Atmarpit’ by Pujya Gurudevshri Rakeshji, founder of Shrimad Rajchandra Mission Dharampur. An Atmarpit is a renunciate who has been initiated into life-long celibacy, and a life of sadhana and seva. Atmarpit Shraddha is an Experienced Registered Yoga teacher (E-RYT 500 hours) with Yoga Alliance. She is also certified as an Arogya Yoga Therapist (TTC 300 hours), she has studied yoga therapy for various diseases. She leads various yoga workshops at the International Headquarters of SRMD Yoga and virtual workshops across the globe, with participants from the United States, United Kingdom, France, UAE, Australia and Singapore. Atmarpit Shraddha also regularly conducts chanting and meditation sessions. She has hosted yoga events for various Embassies worldwide and regularly leads corporate yoga workshops. SRMD Yoga is an initiative envisioned by Pujya Gurudevshri Rakeshji as a means to Augustment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, mudra and other yoga techniques, the programme promotes a holistic way of living by aligning one's mind, body and soul. Watch these short videos by SRMD Yoga and find various yogic techniques for day-to-day problems:    • SRMD Yoga   To get updates of new videos from SRMD Yoga, subscribe to our channel:    / srmissiondharampur   Propounding the path of Bhagwan Mahavira, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshji is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development. For more information, visit: https://www.srmd.org More Discourses, Bhajans, Meditations available on the Mission's website: http://www.srmd.org/divineshop/ Visit the SRMD Blog and subscribe to the newsletter: https://www.srmd.org/en-IN/wisdom/art... Follow us on: Facebook:   / shrimadrajchandramissiondharampur   Twitter:   / srmdharampur   Instagram:   / srmdharampur   Pinterest:   / srmissiondharampur   LinkedIn:   / shrimad-dharampur   Vimeo: https://vimeo.com/srmissiondharampur WhatsApp: +91 7718888111 Steps: 1. Save our number to your phone contacts 2. WhatsApp us your Name and City.