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Depression-Causing LIES We Tell Ourselves Part 1 | Dr. Rami Nader

We all tend to hold beliefs and assumptions about ourselves, other people in the world more generally. But in depression, there are a number of faulty beliefs and assumptions that fuel and drive depression. This is the first part of a three-part video miniseries on common faulty beliefs and assumptions in depression. This video explains the following depression-causing beliefs and assumptions: 1) Everything I do must be perfect, or else I am a failure. 2) Life is fair. 3) I am only worthwhile as long as I’m doing something for someone else. 4) Anger is bad. #Depression #DepressionLies #DepressionBeliefs Watch all of my videos for free at: www.psychologyvideos.ca For more information about Dr. Rami Nader, visit: https://tinyurl.com/y3eu5dfw For more information about the North Shore Stress and Anxiety Clinic, visit: http://www.nssac.ca DISCLAIMER: The videos provided here on this YouTube Channel are for informational use only. The video content provided is not intended to be a substitute for professional advice, diagnosis, or treatment. These videos do not establish a psychologist/client relationship. Always seek the advice of your doctor or mental health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Dr. Rami Nader assumes no duty to correct or update the video content nor to resolve or clarify any inconsistent information that may be a part of the video content. Reliance on any content is solely at the viewer’s risk. Dr. Rami Nader hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the said video content, which is provided as is, and without warranties. 12971 (147)