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Does Magnesium Help with Anxiety?

Does Magnesium Supplementation Reduce Anxiety? This video looks at the relationship between Magnesium and mental health issues such as anxiety and depression. FREE***TOP TIPS FOR LIVING WITH ANXIETY***FREE Just send a quick E-mail to "[email protected]" and I will send you your copy of "TOP TIPS FOR LIVING WITH ANXIETY" to help you deal with feeling anxious. PURCHASE***FarmHaven Magnesium Complex 120 pack***PURCHASE https://bit.ly/2YR3ey9 BONUS---Use the coupon code "JESSECROWE" to receive a 15% discount on your purchase! This product offers a perfect combination of magnesium glycinate and magnesium malate, as well as a daily dose of Vitamin D to lower stress levels, support heart, muscle and nerve functioning while preventing the symptoms of anxiety and depression. They are also 100% vegan :) Magnesium is an essential mineral that we need to consume in our diets, and approximately half of the worlds population in deficient in Magnesium. Furthermore, low magnesium levels are directly linked with increased levels of anxiety and depression. Therefore, taking magnesium as a supplement can be an effective way of treating anxiety. Magnesium for Anxiety is a well known natural remedy that can improve your health and happiness. Thorough research in 2017 looked at using magnesium chloride for treating anxiety, and it clearly showed in over 100 participants that the magnesium was effectively reducing the symptoms of anxiety and depression. In conclusion, if you are wondering how to cure anxiety, try taking a magnesium supplement to boost your mental health. 2017 Magnesium Supplementation Study https://www.ncbi.nlm.nih.gov/pmc/arti... Magnesium Deficiency Linked With Anxiety https://www.sciencedirect.com/science... Study of Magnesium Excretion and Anxiety in Science Students http://www.eurostaga.com/pdf_estudios... vvv Use the links below to follow The Travelling Scientist vvv Website: http://www.thetravellingscientist.com.au Patreon:   / thetravellingscientist   YouTube:    / @thetravellingscientist   Facebook:   / travellingscientist   Instagram:   / travellingscience   Twitter:   / jctravelscience