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It Is Not OCD!

Check out NOCD at: https://www.treatmyocd.com/get-starte... Obsessions are defined as: recurrent and persistent thoughts, urges or images that are experienced, at some time during the disturbance, as intrusive, unwanted, and that in most individuals causes marked anxiety or distress and the individual attempts to ignore or suppress such thoughts, urges, or images, or to neutralize them with some thought or action (i.e by performing a compulsion). And compulsions are defined as: repetitive behaviors (like hand washing, checking, etc) or mental acts (like praying, counting, repeating words silently) that the person feels driven to perform in response to an obsession, or according to the rules that must be applied rigidly. The behaviors or mental acts are aimed at preventing or reducing distress or preventing some dreaded event or situation. However, these behaviors or mental acts either are not connected in a realistic way with what they are designed to neutralize or prevent or are clearly excessive. Now these obsessions or compulsions are time consuming and cause clinically significant distress or impairment in social, occupational, or other important areas of functioning. And these issues cannot be better explained by the symptoms of another mental disorder I'm Kati Morton, a licensed therapist making Mental Health videos! #OCD #mentalhealth #NOCD **ORDERING KATI'S BOOKS** TRAUMATIZED Available for preorder in print, ebook & audiobook https://geni.us/Bfak0j Order Yours Today! Are u ok? In stores now: http://bit.ly/2s0mULy ****************************** JOURNALING CLUB Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join ONLINE THERAPY I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati I receive commissions on referrals and recommend services I know and trust. MY AMAZON RECOMMENDATIONS https://www.amazon.com/shop/katimorton PATREON Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morto... PODCASTS Opinions That Don't Matter! & Ask Kati Anything! video:    / opinionsthatdontmatter   Audio versions: https://opinonsthatdontmatter.buzzspr... https://askkatianything.buzzsprout.com/ BUSINESS EMAIL: Linnea Toney [email protected] PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403 PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks:    / @katimorton   PATREON https://www.katimorton.com/kati-morto... YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney [email protected] PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.