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Hi Guys, As promised, here is my update one month into my slimming world journey and I'm super happy to announce I've lost a stone in just a month! I'm over the moon as I haven't felt hungry and feel so much better in myself. I've shared what has worked well over the last month and also some meal ideas on what I typically eat. Buy the book here: SW Slimming Diet Healthy Food Mood Fitness Tracker Journal Log Book Diary Full Colour | Slimming World Compatible 12 Week (A5) - https://amzn.to/3dLqvH5 I hope you enjoy this video :) Other Videos You May Like Slimming World Explained - • Slimming World Explained - The Basics... What I eat in a day to lose weight: • What I Eat In A Day to Lose Weight - ... 5 Low Calorie Budget Meals: • Low Calorie Budget Meals - Under 500 ... Low Calorie Meals: • Low Calorie Meals - Under 500 Calorie... Follow me Instagram: / athomewithchelle Website/Blog: www.athomewithchelle.com Facebook: / athomewithchelle Twitter: / athomewithchel2 Pinterest:https://www.pinterest.co.uk/burton9004 Email: [email protected]