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What is the Best Diet for High Blood Pressure?

In this video, I'm going to reveal what the U.S. News and World Report has deemed the #1 best diet for high blood pressure in the world 8 years in a row. Is it the Keto diet? Is it the Paleo diet? Or is it the DASH diet? ************** DOWNLOAD MY FREE EBOOK titled, "101 Foods to Lower Your High Blood Pressure." Just go to https://www.HealthyBloodPressure.com ************** 🔴 SUBSCRIBE FOR HEART HEALTHY VIDEOS: https://bit.ly/3x84fxp OTHER VIDEOS YOU'LL ENJOY: 10 Avoidable Causes of High Blood Pressure    • 10 Avoidable Causes of High Blood Pre...   11 Absolute Worst Foods for High Blood Pressure    • 11 Absolute Worst Foods for High Bloo...   12 Alarming Facts about High Blood Pressure (You Probably Didn't Know)    • 12 Alarming Facts about High Blood Pr...   What is High Blood Pressure?    • What is High Blood Pressure? (Do You ...   MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such. RESEARCH STUDY REFERENCES: 1. Low sodium-DASH diet combination dramatically lowers blood pressure in hypertensive adults https://www.sciencedaily.com/releases... 2. Low-salt, heart-healthy dash diet as effective as drugs for some adults with high blood pressure https://www.sciencedaily.com/releases... 3. DASH Diet To Stop Hypertension Hima J. Challa; Muhammad Atif Ameer; Kalyan R. Uppaluri. https://www.ncbi.nlm.nih.gov/books/NB... 4. DASH ranked Best Diet Overall for eighth year in a row by U.S. News and World Report https://www.nih.gov/news-events/news-... 5. DASH diet: Healthy eating to lower your blood pressure https://www.mayoclinic.org/healthy-li...