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40 MIN All Standing Full Body Workout 1 месяц назад


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40 MIN All Standing Full Body Workout

Tone up with this full body dumbbell workout. You don't need a mat for this all-standing sweaty session. Just grab some dumbbells and get ready to burn some calories. I'm using a set of 5lbs/ 2.27kgs and 10lbs/ 4.54kgs dumbbells. KEY TIPS: - Keep a towel handy...you may need it. :-) - Perform quality reps over quantity. - Pace yourself. - Take additional breaks if needed. - Always Do Your BEST! Tone Up w/ Me! Access My Full Body Workout Guides here: ↳ https://tonimitchell.com/ Instagram @toningtoni   / toningtoni   Music Playlist: Solid Ground by King Sis & Vicki Vox Do You Remember? by Damma Beatz Entre Tú Y Yo by Nico Rengifo Come Around by Janset Not What I Meant by Filthy The Kid Seen Me Grow by Damma Beatz Which Very Way by Damma Beatz Rivulet by _91nova Disclaimer: Please keep in mind that I’m sharing my daily habits and lifestyle choices. If you have health issues, any physical inabilities and/or are pregnant you should always consult with your doctor before starting any physical activity, workouts, stretching, training and/ or dieting programs, recipes, and remedies.

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