Скачать с ютуб 3 Track Stand Drills to Climb Better! | Mountain Biking Skills в хорошем качестве

3 Track Stand Drills to Climb Better! | Mountain Biking Skills

I LOVE track stands! I know super weird thing to say, but I do love practicing them and seeing how they apply to the trail. It helps with so much control and body to bike balance. In this video, I go over 3 drills, simple, yet effective, to get better at track stands and being up and out of the saddle. Check it out! ----------------------------------------------------------------------------------------------------------- Want to Check out more: https://www.theridelife.com https://theridelife.com/programs/ Ride Life Team (Full Body Workout Program) https://academy.theridelife.com/ride-... Core Crushers: https://academy.theridelife.com/core-... Podcast: https://podcasts.apple.com/us/podcast... The Ride Life FB Page:   / theridelifemtnbike   Instagram   / the.ride.life.mtb.ladies   Sponsors: Specialized Bikes Ambassador Osprey Packs Smartwool Liz is a doctor of physical therapy and a level 1 skills instructor who wants y'all to be able to ride to the best of your body’s ability - supporting your joints and feeling strong - so you can Ride for longer, farther, and with a bigger smile on your face!! - Hope you enjoy the videos :) -----------------------------------------------------------------------------------------------------------