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But I'm Addicted to Food – Life After Diets Episode 23

BUT I'M ADDICTED TO FOOD – LIFE AFTER DIETS EPISODE 23 In this episode Sarah and Stef tackle the controversial issue of food addiction. Could it be real? Listen to us have a stab at explaining brain chemistry, share our own experiences of feeling 'addicted' to food. Are their certain types of food that can be addictive? We also look at the differences between substance and behavioural addiction and how this could apply to binge eating, as well as considering what the consequences would be if food addiction turns out to be 'a thing'. ** We are now on Patreon! Become a patreon of the show and join our Facebook community for connection, discussions and live recordings! Sign up here:   / lifeafterdiets   ** Join us at our next live online event on Sunday 27th February 2022. There is a pay-what-you-can-afford option. Details here: https://www.eventbrite.com/e/life-aft... Connect with the show! Instagram –   / lifeafterdietspodcast   Email – [email protected] Connect with Stefanie Michele binge eating health coach Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Work with Stefanie - www.iamstefaniemichele.com/application Connect with Sarah Dosanjh psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube –    / thebingeeatingtherapist   Sarah’s book I Can’t Stop Eating is available on Amazon