Скачать с ютуб KOREAN MEAL PREP - DAILY DOZEN!! | DR. GREGER 'HOW NOT TO DIE' в хорошем качестве

KOREAN MEAL PREP - DAILY DOZEN!! | DR. GREGER 'HOW NOT TO DIE'

If you're interested in Dr. Greger's Books: How Not to Die: https://amzn.to/3ahySqA How Not to Die Cookbook: https://amzn.to/3tb99IN How Not to Diet: https://amzn.to/3r9nFPo How Not to Diet Cookbook: https://amzn.to/3tb8ZBb Vegan Dim Sum Cookbook: http://www.eastmeetskitchen.com/vegan... For the Daily Dozen recipes, I recommend looking into the following 2 products: Korean Soybean Paste (Doenjang) no preservatives: https://amzn.to/3r9v8hq Normal version: https://amzn.to/2NRZmHA Korean Chilli Paste (Gochujang) no preservatives: https://amzn.to/3crTNd3 Normal version: https://amzn.to/3coIeDz RECIPES: BREAKFAST Korean Omelette:    • KOREAN ROLLED OMELETTE (GYERAN MARI) ...   LUNCH: Soondubue Jigae Stew Vegan Sundubu Jjigae (Serves 2) 400g soft tofu 3/4 cup cooked lentils 1/2 yellow onion 3-4 mushrooms 2-3 stalks green onion 2 chilli peppers 1/2 zucchini 400 ml water tablespoon garlic, minced 2 tablespoons rice wine 2 tablespoons Korean hot pepper flakes (https://amzn.to/2JlEPcq) 1- 2 tablespoons Korean soybean paste (or soy sauce) Gimbap 1 cup mixed grains, cooked 1/2 teaspoon Korean soybean paste 1 teaspoon tahini or sesame oil Toppings: strips of carrot, zucchini, vegan omelette, spinach Cold Vegan Bibimbap (Serves 2) 1 package fresh shiitake mushrooms 1 tablespoon Korean soybean paste 1 tablespoon water 1/2 teaspoon garlic powder 1 teaspoon date syrup Sauce 2 tablespoons gochujang Korean chili paste 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon shiitake mushroom powder 1/2 teaspoon date syrup 1 teaspoon tahini Toppings 1/2 cucumber or zucchini, shredded 1 carrot, shredded 1/4 daikon radish, shredded 4 sheets roasted korean seaweed toasted sesame seeds 2 serving mixed grains Vegan Dim Sum Cookbook: http://www.eastmeetskitchen.com/vegan... If you want to support the channel please visit my Patreon:   / eastmeetskitchen   Socials: Instagram: @EastMeetsKitchn Twitter: @EastMeetsKitchn #DAILYDOZEN #VEGANUARY #KOREANRECIPES Music: Middle School, The Field Tapes - Lilo https://chll.to/e1639d8d Montell Fish - Imagination https://chll.to/a91a8c3e Cookware: Salter Marblestone Pan: https://amzn.to/2XBYQ2w Bamboo Steamer: https://amzn.to/2B76JnZ Bamboo Steamer silicone mats: https://amzn.to/2XxAqX2 White Cast Iron Set: US: https://amzn.to/34o3QZM Carbon Steel De Buyer Pan: https://amzn.to/3f40CiL UK: https://amzn.to/2XRPyy0 Steamer: http://s.click.aliexpress.com/e/soCxjaaU White Marble Pan Set: https://amzn.to/2ALvvXq Induction Stove: https://amzn.to/2PGzpYQ Circular Induction Stove: https://uk.banggood.com/custlink/3K3E... Camera Equipment: Main Camera -Canon 80D: https://amzn.to/2qqrT7P Vlogging Camera - Canon M50 (Vlogging Camera): https://amzn.to/2DE6nUi Vlogging Camera - DJI Osmo Pocket: https://amzn.to/2DFUZaK Vlogging Phone - Pixel 2: https://amzn.to/2HsLJY1 Lights - Godox SL-60: https://amzn.to/2IFAxZJ Fovitec Bi-Color LED lights: https://amzn.to/2EERvTb Diva Supernova Ring Light: http://amzn.to/2kFhvrt Lens - Canon 10-18mm Lens: http://amzn.to/2jN5AZn Lens - Canon 50 mm F1.4: https://amzn.to/2HsLUCF Microphone - Rode VideoMic: https://amzn.to/2D5hBAV Wireless Microphone - Rode Wireless Lav: https://amzn.to/2P8oerb Audio Technica Lav Microphone: http://amzn.to/2kF8O0b Blue Yeti Microphone:https://amzn.to/2GUqPQs DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! “We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”