Скачать с ютуб Loving Kindness Meditation by Kristin Neff в хорошем качестве

Loving Kindness Meditation by Kristin Neff

Kristin Neff leads this loving-kindness meditation. It is a practice designed to generate feelings of goodwill and kindness, both for others and ourselves. This practice is not about wishful thinking; rather, it is a practice that sets our intention on kindness. https://self-compassion.org Learn more about Kristin Neff and self-compassion: https://self-compassion.org/ Check out additional guided practices led by Kristin Neff: https://mindfulnessexercises.com/mind... 📜 Become Certified - Mindfulness Meditation Teacher Certification: https://bit.ly/MindfulnessCertify - Trauma-Sensitivity Teaching Certification: https://bit.ly/METraumaSensitiveMindf... 📥 Download Mindfulness-Teaching Resources - 200 Guided Meditation Scripts: https://bit.ly/MEGuidedMeditationScripts - 300 Mindfulness Worksheets: https://bit.ly/300MindfulnessWorksheets - Complete Mindfulness Toolkit: https://bit.ly/CompleteMindfulnessToo... - Brandable Mindfulness-Teaching Curriculum: https://bit.ly/MindfulnessTeachingCur... - Mindful Marketing Program: https://bit.ly/MindfulMarketingProgram 🧠 Deepen Your Own Mindfulness - 100 Day Mindfulness Challenge: https://bit.ly/100Day-MindfuldnessCha... - Free Weekly Newsletter: https://bit.ly/FreeWeeklyMindfulnessN... - Wise Self-Confidence Course: https://bit.ly/WiseConfidence - Mindfulness Teaching Fundamentals Course: https://bit.ly/MindfulnessSalesCourse - How To Teach Mindfulness & Meditation: https://bit.ly/FreeWebinar-TeachMindf... 🌱 Be a Part of our Growing Community Mindfulness Exercises Website: http://mindfulnessexercises.com/ Connect Community for Mindfulness Teachers: https://mindfulnessexercises.com/conn... Instagram:   / mindfulness.exercises   LinkedIn:   / mindfulness-exercises   Facebook:   / exercising.mindfulness   Note: The information provided by Mindfulness Exercises does not constitute a medical recommendation. It is intended for informational and educational purposes and no claims, either real or implied, are being made. #mindfulness #meditation #mindfulnessmeditation #kristinneff #lovingkindness #compassion #goodwill #teachmindfulness #presence #awareness