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CFS Recovery Brain Retraining - with Dan Neuffer

In this interview, Dan Neuffer, author of CFS Unravelled and founder of ANS Rewire, shares his experience and insights into brain training and its potential to help with recovery from health conditions like chronic fatigue syndrome (ME/CFS) and other similar conditions. Don't forget to SUBSCRIBE and click the bell for notifications for new videos - this way you won't miss anything! Plus, YouTube will show my videos to more people who might need some extra hope and inspiration ❤️ HOW TO CONTACT & FIND OUT MORE ABOUT DAN: 👉 Website: https://ansrewire.com/about/ 👉 YouTube:    / cfsunravelled1   👉 Instagram:   / danneuffer.cfsunravelled   👉Book: https://amzn.to/3FbYl24 KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►► 💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story - https://mailchi.mp/3bd95045319b/raela... LEARN MORE: 📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 👩🏻‍🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM LET’S BE FRIENDS: 💌 Sign up for my newsletter - https://mailchi.mp/3bd95045319b/raela... 💙 Join my Facebook group -   / healingmecfs   🌎 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   📌 Pinterest - https://www.pinterest.ca/raelanagle/ 🐥 Twitter -   / raelanagle   WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6 TIMESTAMPS: 01:05 - What is brain retraining? 06:44 - Is brain retraining the answer? 08:44 - Looking at the trigger of ME/CFS 10:24 - Our role in recovery 12:27 - Are there things to fear with brain retraining? 16:37 - Finding what works for you 21:23 - Why some people aren’t ready yet for brain retraining 24:55 - Which brain retraining program is best? 28:35 - How to learn more about ANS Rewire … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatiguesyndrome #cfs #chronicfatigue