Скачать с ютуб Step Aerobic Workout w/Jenny Ford | Live | Basic-Intermediate Level | Beat COVID19 | At-Home Fitness в хорошем качестве

Step Aerobic Workout w/Jenny Ford | Live | Basic-Intermediate Level | Beat COVID19 | At-Home Fitness

Join me for a Step workout we filmed LIVE this morning. It was so much fun, and thank you for those who stepped with us live. Please let us know what you think! Comment below, and also let us know of any other workouts you'd like me to film in the future. Also, where are you from? Would love to know where you're stepping today! Hoping to keep everyone healthy mentally and physically at this time. Level: Basic to Intermediate Level (level options are offered, but not for beginners) Description: Go through a quick warm-up, followed by three great combos, and end doing all three combos back to back, with quick cool-down and stretch. Some of the fun moves you'll do are revolving door, X-steps, skates on top, Charleston's, shuffle turns, Rocking Horse, and more! _ _ _ _ _ _ _ _ _ Become a Freedom.Fit Member! https://freedom.fit/ Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community. Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/ Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50) Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _ Let's connect! Subscribe to my newsletter: https://freedom.fit/ Facebook:   / jennyfordfitness   Instagram:   / jennyfordfitness