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Breaking Limits: Our Results from the Ido Portal 30/30 Squatting Challenge

The hanging video:    • The Amazing Benefits of Hanging (30 D...   "Can you hold a squat comfortably? Most can't, but I'm proud to say I have improved my flexibility and mobility thanks to a recent challenge I took on with Shane and Abhi." Dean Introducing the 30/30 Squat Challenge by Ido Portal. Join us as we try out the Ido Portal 30/30 squat challenge. In this video, we'll be pushing our limits with 30 minutes of squatting every day for 30 days. The hanging video:    • The Amazing Benefits of Hanging (30 D...   --- Visit our website: https://ikario.com/ SoundStripe Music YT ID: T9LH1EAEA48ODFQO Here is the AI generated text (cause everyone is doing): In this video, we'll be talking about our results from the Ido Portal 30/30 Squatting Challenge. We'll be discussing the progress we made, the challenges we faced, and the strategies we implemented to help us reach our goals. If you're looking for a way to improve your squatting, then you should definitely check out the Ido Portal 30/30 Squatting Challenge. This challenge is designed to help you achieve your squatting goals, and we believe that you'll achieve amazing results if you try it!