Скачать с ютуб Full Pilates Reformer Fitness Workout в хорошем качестве

Full Pilates Reformer Fitness Workout

Today, I’m going to teach a Full Pilates Reformer Fitness Workout. Watch to learn more about Reformer Fitness and don’t forget to turn on your notifications! ONLINE STORE - GET EXCLUSIVE JGTV DISCOUNTS: www.johngarey.com/shop WEBSITE: www.johngarey.com FACEBOOK:   / johngareytv   INSTAGRAM:   / johngarey   This workout is perfect for your fitness-minded Pilates participants. It’s a complete workout. Some of the exercises are Traditional Reformer exercises, but many are variations that I really love (and hope you'll like as well). The exercises are mostly intermediate, with some beginner and a few advanced. Remember that not all exercises are for all people, so be sure to pick the exercises that are right for your body. This workout is for trained Pilates Professionals. I highly recommend working, in person, with an instructor if you're not a trained professional. The springs are suggested and may need to be changed depending on the client’s strengths and goals and the manufacturer your using. Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise! Come join the fun at johngareytv.com and get your first month for 50% off: https://bit.ly/38GdiMe