Скачать с ютуб Yoga for shoulder strength and mobility - Iyengar Yoga for beginners в хорошем качестве

Yoga for shoulder strength and mobility - Iyengar Yoga for beginners

Yoga for shoulder strength and mobility - Enjoy this short Iyengar Yoga practice specifically for shoulder strength and mobility - suitable for beginners. Practice includes: Urdhva Mukha Svanasana (upward facing dog pose) using the chair Chatush Padasana (four footed pose) from the floor Happy practicing 😃 #iyengaryoga #yogachannel #yoga 💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨✨💫✨💫✨💫✨💫 😍 Share this video with a friend: 👉   • Yoga for shoulder strength and mobili...   🌸💛 SUBSCRIBE for weekly yoga: https://www.youtube.com/c/IyengarYoga... 🙏 BUY ME A COFFEE (or a chai): 👉 https://ko-fi.com/yogawithheather Every little bit counts - thank you. 💟 For more in depth teaching check out my VIDEO LIBRARY and my monthly VIP MEMBERS subscription: 👉 https://www.heatherkitchenyoga.com.au 💠 SIGN UP to my mailing list: 👉 https://www.heatherkitchenyoga.com.au 💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨✨💫✨💫✨💫✨💫 💚 CONNECT with me on the socials: 👉 Instagram: @yoga.wtih.heather   / yoga.with.heather   👉 Facebook: /heatherkitchenyoga   / heatherkitchenyoga   💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨✨💫✨💫✨💫✨💫 Disclaimer: Please use caution throughout your activities including the use of all props and supports. There are risks associated with physical activity and it is your responsibility to ascertain there is no medical reason to prevent your participation, to monitor your own condition and not exceed your limits. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Heather Kitchen Yoga' of all liability.