Скачать с ютуб 20 Min STRONG Plank Challenge в хорошем качестве

20 Min STRONG Plank Challenge

In a league of its own! 20 Min STRONG Plank Challenge is a full body workout using only plank exercises! The plank challenge has 20 different variations of planks. You will definitely see a lot of things you have NEVER SEEN BEFORE, so if you like to be surprised this is your class! By the end I was literally swimming in sweat. If you wanna strong workout in a really short time that uses no equipment, then let’s smash that play button and get to it! Be sure to check out my super cute workout set the peppermint, ribbed, sports bra, and leggings by JUST STRONG my Discount Code is LINDSAY-10 Wearing Size XS in both PEPPERMINT RIBBED SEAMLESS POCKET LEGGINGS: https://juststrong.com/collections/le... PEPPERMINT RIBBED SEAMLESS BRA: https://us.juststrong.com/products/pe...  @juststrong  xx Lindsay Bushman Join the community! INSTAGRAM: @Pilates.On.Demand PINTEREST:   / lindsaybushman   GET IN TOUCH: [email protected] SUBSCRIBE:    / pilatesondemand   Facebook: https://www.facebook.com/LindsayRoseb... Website: http://www.pilatesondemand.net DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. 00:00 Introduction STRONG Plank Workout 00:30 Just Strong Activewear 02:11 And so it BEGINS! 25:23 You did it! 25:59 Stretch after Plank Workout