Скачать с ютуб Cardio Boxing | Low Impact | 39 Minutes | Workout Pittsburgh | Beginner, Baby Boomer Friendly в хорошем качестве

Cardio Boxing | Low Impact | 39 Minutes | Workout Pittsburgh | Beginner, Baby Boomer Friendly

Cardio Boxing is a low impact exercise workout that uses boxing moves such as jabs, hooks, speed bag, kicks and squats. The exercise moves are safe and effective to help burn fat, enhanced the cardio vascular system, strengthen the body and help you lose weight. This fitness workout is great for beginners, baby boomers, seniors and anyone else. The shoot location is Pittsburgh, PA. #cardioboxing #lowimpactworkout #lowimpactboxing #pauleugene #seniorfitness #babyboomers It is advise to workout at least 20 minutes a day to stay fit. You can visit my web site https://www.pauleugene.com for more health and fitness tips.